Strength & Spirituality

The library, on screen

Watch & Listen

Podcast and lectures, tagged by journey stage.

Play: What Is Healthy? (Ep 1)

What Is Healthy? (Ep 1)

50m · 2022

Arrival Tame

“What happened to the sunnah of fighting?”
Play: How to Maintain a Lifestyle (Ep 2)

How to Maintain a Lifestyle (Ep 2)

1h09m · 2022

Begin Hold

“This is what our scholars would always tell us: attach it to something you're going to do anyway.”
Play: A Guide to Ramadan (Ep 3)

A Guide to Ramadan (Ep 3)

54m · 2022

Tame Listen

“Ramadan is not about gaining weight, leaning out, bulking, or cutting — it's about getting closer to Allah.”
Play: The Ikhtilaf of Exercise: Differences of Opinion in Working Out (Ep 4)

The Ikhtilaf of Exercise: Differences of Opinion in Working Out (Ep 4)

1h02m · 2022

Arrival Begin

“This is just my personal stance… I think stretching is necessary… I personally don't do [yoga] and that's all I was saying.”
Play: The Best Form of Training (Ep 5)

The Best Form of Training (Ep 5)

1h02m · 2022

Arrival Listen

“You're never going to be big like me.”
Play: The Rep

The Rep

53m · 2022

Hold Tame

“One good rep is better than a hundred crappy reps.”
Play: Do I Look Fat in This? (Ep 7)

Do I Look Fat in This? (Ep 7)

1h04m · 2023

Carry

“The moment we stop trying, we tell our spouse 'I don't love you anymore.'”
Play: Go Big or Go Home (Season 2, Ep 1)

Go Big or Go Home (Season 2, Ep 1)

42m · 2026

Arrival Carry

“It's only too late if you decide it's too late.”
Play: My Kid Is Fat (Season 2, Ep 2)

My Kid Is Fat (Season 2, Ep 2)

45m · 2026

Carry

Listed on YouTube as “Help! My Kid Is Fat (Season 2, Ep 2)” — title corrected here.

“99% of the issue is not the child — you want them to pray, you have to pray.”
Play: The Buried Treasures — S01E01 interview

The Buried Treasures — S01E01 interview

1h34m · 2021

Arrival Carry

“You have to find Allah's hand in everything — that's the only way you escape insanity.”
Play: Sip & Seek 2026: The Refinement of the Soul — with Shaykh Hussain Abdul Sattar

Sip & Seek 2026: The Refinement of the Soul — with Shaykh Hussain Abdul Sattar

1h51m · 2026

Arrival Carry

“You stopped me, put your hand on my chest and said, 'Never stop working out.'”
Play: Islam 101: Spirituality, Fiqh, Leadership (MSI Youth Halaqa, Session 5)

Islam 101: Spirituality, Fiqh, Leadership (MSI Youth Halaqa, Session 5)

47m · 2023

Listen Begin

“Time is like an ATM with unlimited access but a limited amount.”
Play: Righteous Parenting (Miftaah Friday Night Live, Ep. 010)

Righteous Parenting (Miftaah Friday Night Live, Ep. 010)

2h20m · 2020

Carry

“I wish I could give you an equation, but if an equation existed, Prophet Nuh would have known it.”
Play: Jumuah Khutbah: Can You Be Canceled? The Prophets Were (Islamic Foundation, Villa Park)

Jumuah Khutbah: Can You Be Canceled? The Prophets Were (Islamic Foundation, Villa Park)

39m · 2023

Hold

“The test for us is doing what is right; the responsibility of spreading it is upon Allah.”
Play: A Year With the Prophet ﷺ — Episode 4 (Seerah series)

A Year With the Prophet ﷺ — Episode 4 (Seerah series)

2025

Listen Carry

Play: A Year With the Prophet ﷺ — Episode 14 (Seerah series)

A Year With the Prophet ﷺ — Episode 14 (Seerah series)

2026

Listen Carry

Play: A Year With the Prophet ﷺ — Episode 17 (Seerah series)

A Year With the Prophet ﷺ — Episode 17 (Seerah series)

2026

Listen Carry

Play: Reviving a Dead Heart: Symptoms & Cures

Reviving a Dead Heart: Symptoms & Cures

42m

Listen

Play: Navigating Loss and Change

Navigating Loss and Change

49m

Carry

The 40-Day Journey

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